The Love Yourself, Heal Your Life workshop is a very powerful two day workshop based on the work of Louise Hay. It gives participants an intensive format to learn the basic points of Louise's philosophy, to develop awareness of negitive beliefs, to release old emotions, to love themselves more fully, and practice the techniques for changing their lives. The two day format allows people to move through alot of material in a short time. 

 

The first day is about getting back in touch with the real you, the authenic you. We spend time opening up to ourselves, remembering things that are prehaps long forgotten. It is a time of acknowledgemet and release, and as we release we breathe in love. The second day builds off of the first. We are so fertal with new ideas and growth that we can move even deeper into the layers of ourselves, bringing in even more love and light.

 

Guided meditations and visualizations

Mirror Work

Affirmations

 

Understanding the points of philosophy

Mind-Body Connection; the link to your physical dis-ease

Meet your inner child

Mirror Work and your authenic self

Identifining and releasing negitive thoughts and emotions

Affrimations for healing

Essential guide to loving yourself

 

 

 

Releasing anger safely

Understanding family dynamics

Forgiveness

Allowing in more love

Using affirmations to create the life you want to live